Dose of Growth

Explore new books, podcasts, and videos to gain practical insights and discover innovative strategies to elevate your life, cultivate a growth mindset, and master leadership!

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  • Tom Bilyeu

    The truth is every human being decides how they are going to live their life because we all decide what meaning we give to each and every moment in our lives. We do not decide what shows up. But we do decide how we show up.

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7 Habits to Improve Focus and Work Quality
Nay Antoine Nay Antoine

7 Habits to Improve Focus and Work Quality

Improve focus, enhance work quality, and ramp up productivity with these seven easy-to-implement habits! Discard the long, unproductive routines and try these simple changes that promise to boost your cognitive performance and help you gain a competitive edge in your work life!

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5.31.2023 - Dose of Growth
Nay Antoine Nay Antoine

5.31.2023 - Dose of Growth

Discover why leaving people as they are is sometimes best as you pursue your self-development journey. Learn how to navigate relationships, lead by example, and evaluate if a relationship is worth maintaining while you grow in today’s Dose of Growth.

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5.29.2023 - Dose of Growth
Nay Antoine Nay Antoine

5.29.2023 - Dose of Growth

Discover the power of self-mastery and accountability in your journey to greatness. Learn how to navigate life's ups and downs, transform your habits, and take control of your life in today’s Dose of Growth.

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#16 - Personal Growth Begins in the Mind
Nay Antoine Nay Antoine

#16 - Personal Growth Begins in the Mind

Learn how to control your thoughts, harness the strength of gratitude, and redefine your response to life's challenges. Dive in for insightful resources and a life-changing 30-day gratitude challenge.

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5.22.2023 - Dose of Growth
Nay Antoine Nay Antoine

5.22.2023 - Dose of Growth

Discover the power of self-imposed deadlines in increasing your productivity. Transform your approach to project completion, reduce procrastination, and nurture a growth mindset with our latest Dose of Growth.

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5.17.2023 - Dose of Growth
Nay Antoine Nay Antoine

5.17.2023 - Dose of Growth

Discover how injecting novelty into your routine can boost productivity, improve mood, and increase creativity. Don't just do new things; see familiar things in a new light. Explore 13 ways to add novelty to your day; read more now!

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5.16.2023 - Dose of Growth
Nay Antoine Nay Antoine

5.16.2023 - Dose of Growth

Discover the power of effective task prioritization to transform your time management! Learn how to shift your focus from doing everything to doing what's important and see the difference in your productivity.

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#1 - The Official Newsletter (REVAMP)
Nay Antoine Nay Antoine

#1 - The Official Newsletter (REVAMP)

Welcome to the Growth Journal, your ultimate resource for growth mindset education, productivity tips, and wealth creation strategies. Don’t just read—grow. Subscribe today for daily personal development and start your journey to success!

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7 Productivity Mistakes You're Making and How to Fix Them
Nay Antoine Nay Antoine

7 Productivity Mistakes You're Making and How to Fix Them

Are you constantly chasing productivity but feel like you're running in circles? Uncover the seven surprising mistakes that could sabotage your efficiency and learn practical strategies to supercharge your productivity! Click to read more.

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5.15.2023 - Dose of Growth
Nay Antoine Nay Antoine

5.15.2023 - Dose of Growth

Everyone has 24 hours in a day, yet how some people use their time can seem like they're extracting more from it. The differentiator? Intentionality and smart habits. Discover the strategies that successful people use to maximize their time. Learn to identify and overcome time-wasting habits. Remember, time well spent can lead to a life well lived!

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5.12.2023 - Dose of Growth
Nay Antoine Nay Antoine

5.12.2023 - Dose of Growth

Are your emotions controlling your productivity? Learn how to step beyond fleeting gratification and commit to your goals, regardless of your feelings. Discover how to prioritize tasks efficiently and use a simple framework to outline and pursue your goals. Learn to stay committed, manage your emotions wisely, and you'll be on your way to achieving your dreams.

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5.11.2023 - Dose of Growth
Nay Antoine Nay Antoine

5.11.2023 - Dose of Growth

Are you letting excuses hold you back? Learn how to silence that inner voice of doubt, use failures as stepping stones, and relentlessly pursue your goals. Start making progress on your dreams today!

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  • Alex Hormozi

    During my hardest days, I repeated the same phrase to myself:

    “I cannot lose if I do not quit.”

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