11 Long-Form Podcast Episodes For Your Daily Commute PT. 1
From insightful conversations to intriguing new wisdom, podcasts are perfect for your commute or cleaning day.
With the number of online podcasts on the rise, it’s safe to say there is a podcast for anyone to enjoy. And if you haven’t found one that tickles your intellectual scratch, maybe consider starting your own!
Podcasts are a great way to listen to experts in their field and learn something new or gain new insights that help you solve a specific problem.
They are also a great way to fill the time that would otherwise be spent doom-scrolling social media, binge-watching Netflix, or playing candy crush.
I have compiled a list of the most engaging long-form podcasts I’ve listened to this month.
So if you have a few hours and want to learn something new from an industry expert, check out any episode on this list!
Engaging Long-Form Podcast Episodes:
How To Free Yourself From Screen Addiction - Dr K Healthy Gamer | Modern Wisdom 628 - Explore the psychology behind screen addiction and practical steps to break free.
Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277 - Dive into the neuroscience of focus and the profound impact of relationships on stress levels.
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others | Huberman Lab Podcast 104 - Learn from a former Navy SEAL on building resilience and crafting a leadership identity.
The Metrics That Matter Most For Longevity - Dr Peter Attia | Modern Wisdom 613 - Understand the pivotal health metrics that can predict and prolong your life.
Bedros Keuilian - Turn Your Suffering Into Growth | 025 - Turn personal struggles into growth opportunities with lessons from a successful entrepreneur.
Master Your Mind & Change Your Brain - Andrew Huberman | Modern Wisdom 496 - Explore the concept of brain plasticity and learn effective methods to restructure your thought processes.
7 Hacks To Master Your Productivity - Peter Akkies | Modern Wisdom 660 - Elevate your efficiency with tried-and-tested productivity hacks from an expert.
Jocko Podcast 332: Andrew Huberman. Influence/ Ownership Over Your Physiological Psychological Being - Discover how to take charge of your physical and mental health by making mindful decisions.
Rick Rubin: How to Access Your Creativity | Huberman Lab Podcast - Uncover the secrets to unlocking boundless creativity with legendary music producer Rick Rubin.
How to Enhance Performance & Learning by Applying a Growth Mindset | Huberman Lab Podcast - Dive deep into the power of a growth mindset and its transformative effects on learning and performance.
The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Podcast #47 - Discover the science behind gratitude and actionable steps to cultivate a daily practice.
Explore these incredible podcast episodes and share any new insights you’ve gained in the comments below.
Happy listening!
